Based on new guidance from the U.S. CDC and Maine CDC, SSF has updated our mask policy:
Effective Monday, May 24, 2021, fully vaccinated SSF members are no longer required to wear a face mask.
We encourage those who are not vaccinated, or those who feel more comfortable, to continue to wear a face covering. Members are still required to practice safe distancing and disinfecting the equipment before and after each use. We will be open to 100% capacity on that date as well.
Members will also be asked to sign a COVID-19 waiver; the risk and release form signed when starting your membership does not cover COVID-19, so for your safety, please read and sign.
If you have any questions, please contact Kelly M. Coughlin, Manager of Operations, (207) 474-2224 / kcoughlin@rfgh.net
Cycling area with 6 Recumbent Bicycles and 2 Upright Bicycles
>24 Schwinn Spinning Bikes in our Spinning Room
2 Total Body Arc Trainers
Boxing Area with Speed and Heavy Bags
Stretching Suite
Ab/Back Area
3 Abdominal/Core Machines
2 sets of ceiling mounted Gymnastics Rings
Certified Trainers and Class Instructors
Daily Yoga
ZUMBA!
Step Aerobics
Insanity
Battle Ropes
PUMP!!
5 Day SSF Workout At Home Challenge
Somerset Sports & Fitness
SSF is a full service wellness facility dedicated to all for health benefits. We strive to provide a non-intimidating atmosphere for all fitness levels. In trying to have “something for everyone” we are constantly upgrading and listening to our members’ suggestions. Our locker rooms are comfortable and each locker room has a steam room and sauna for relaxation.
Fitness is for everyone no matter what age or fitness level. We offer over 30 classes weekly (all levels) including daily Yoga, step aerobics, daily cycling/spinning classes, Fit For Life, and ZUMBA classes, step and resistance training, Insanity, Battle Ropes and PUMP!!. We have numerous state-of-the-art cardiovascular machines (most with personal viewing monitors or wide-screen TV access) and 3 rooms full of weight machines and free weights.
We are here for our members. Our true goal is to enhance each member’s life and health. Our staff is friendly and caring. Our facility is constantly being cleaned. Our instructors are carefully selected to promote safe and effective exercising combined with good nutrition. We are dedicated to our community and active with all age groups. Please feel free to come look around and ask for a tour. We have multiple membership rates to fit your needs.
