Cycling area with 6 Recumbent Bicycles and 2 Upright Bicycles
>24 Schwinn Spinning Bikes in our Spinning Room
2 Total Body Arc Trainers
Boxing Area with Speed and Heavy Bags
Stretching Suite
Ab/Back Area
3 Abdominal/Core Machines
2 sets of ceiling mounted Gymnastics Rings
Certified Trainers and Class Instructors
Daily Yoga
ZUMBA!
Step Aerobics
Insanity
Battle Ropes
PUMP!!
5 Day SSF Workout At Home Challenge
Somerset Sports & Fitness
SSF is a full service wellness facility dedicated to all for health benefits. We strive to provide a non-intimidating atmosphere for all fitness levels. In trying to have “something for everyone” we are constantly upgrading and listening to our members’ suggestions. We have recently undergone a facelift adding new equipment and newly constructed rooms for your best fitness experience. Our locker rooms are comfortable and each locker room has a steam room and sauna for relaxation.
Fitness is for everyone no matter what age or fitness level. We offer over 30 classes weekly (all levels) including daily Yoga, step aerobics, daily cycling/spinning classes, Fit For Life, and ZUMBA classes, step and resistance training, Insanity, Battle Ropes and PUMP!!. We have numerous state-of-the-art cardiovascular machines (most with personal viewing monitors or wide-screen TV access) and 3 rooms full of weight machines and free weights.
We are here for our members. Our true goal is to enhance each member’s life and health. Our staff is friendly and caring. Our facility is constantly being cleaned. Our trainers and instructors are carefully selected to promote safe and effective exercising combined with good nutrition. We are dedicated to our community and active with all age groups. Please feel free to come look around and ask for a tour. We have multiple membership rates to fit your needs.
