(207) 474-5121 | 46 Fairview Avenue, Skowhegan, ME 04976

Hours Of Operation:

Monday through Friday
4:30 a.m. - 8:00 p.m.

Saturday & Sunday
7:00 a.m. - 2:00 p.m.

6 Commerce Drive
Route 201, Skowhegan, ME 04976
207-474-2224

kcoughlin@rfgh.net


October Class Schedule

November Class Schedule

Click for Class Descriptions

Membership Rates
  • 2 Huge rooms of Free Weights and Weight Machines
  • 13 Treadmills
  • 11 Seated Elliptical Trainers
  • 5 Rowing Machines
  • 4 Stairmaster Climbers
  • Gaunlet Climbing Machine
  • Cycling area with 6 Recumbent Bicycles and 2 Upright Bicycles
  • >24 Schwinn Spinning Bikes in our Spinning Room
  • 2 Total Body Arc Trainers
  • Boxing Area with Speed and Heavy Bags
  • Stretching Suite
  • Ab/Back Area
  • 3 Abdominal/Core Machines
  • 2 sets of ceiling mounted Gymnastics Rings
  • Certified Trainers and Class Instructors
  • Daily Yoga
  • ZUMBA!
  • Step Aerobics
  • Insanity
  • Battle Ropes
  • PUMP!!

Somerset Sports & Fitness

SSF is a full service wellness facility dedicated to all for health benefits. We strive to provide a non-intimidating atmosphere for all fitness levels. In trying to have “something for everyone” we are constantly upgrading and listening to our members’ suggestions. We have recently undergone a facelift adding new equipment and newly constructed rooms for your best fitness experience. Our locker rooms are comfortable and each locker room has a steam room and sauna for relaxation.

Fitness is for everyone no matter what age or fitness level. We offer over 30 classes weekly (all levels) including daily Yoga, step aerobics, daily cycling/spinning classes, Fit For Life, and ZUMBA classes, step and resistance training, Insanity, Battle Ropes and PUMP!!. We have numerous state-of-the-art cardiovascular machines (most with personal viewing monitors or wide-screen TV access) and 3 rooms full of weight machines and free weights.

We are here for our members. Our true goal is to enhance each member’s life and health. Our staff is friendly and caring. Our facility is constantly being cleaned. Our trainers and instructors are carefully selected to promote safe and effective exercising combined with good nutrition. We are dedicated to our community and active with all age groups. Please feel free to come look around and ask for a tour. We have multiple membership rates to fit your needs.