Somerset Sports & Fitness
"Fitness is for everyone."
Welcome to Somerset Sports and Fitness
Somerset Sports & Fitness (SSF) is a full-service, fully staffed wellness facility dedicated to helping every member improve their health and quality of life. We are proud to offer a welcoming, non-intimidating environment where all ages and fitness levels feel comfortable and supported.
Our mission is simple: fitness is for everyone.
That’s why we continue to upgrade our facility, expand our offerings, and listen closely to member feedback to ensure there truly is something for everyone.
Group Fitness Classes
We offer more than 35 classes each week, ranging from beginner to advanced. Classes include:
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Daily Yoga -
Step Aerobics -
Cycling/Spinning -
Fit for Life -
ZUMBA -
DEKA Training -
Weight Resistance Training -
Cardiovascular Training -
Boxercise -
Core Work -
And many more!
Equipment and Training Spaces
Cardio Equipment
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15 treadmills -
9 elliptical trainers -
2 seated elliptical trainers -
12 rowing machines -
4 StairMaster climbers -
4 Gauntlet climbing machines -
Jacob's Ladder -
2 total body arc trainers -
2 HIIT bikes
Cycling
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6 recumbent bikes -
2 upright bikes -
18 Schwinn spin bikes with RPM consoles
Strength Training
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3 large free-weight and weight machine rooms -
Rogue bumper plate area -
Rogue squat rack -
Hack squat -
3 abdominal/core machines -
2 sets of ceiling-mounted gymnastic rings
Specialty Features
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Boxing area with speed and heavy bags -
Stretching suite -
Saunas in both locker rooms -
First DEKA Training facility in Maine
Studio Sweat on Demand
Can’t make a live class? No problem. We offer Studio Sweat OnDemand classes at no extra charge. Members can reserve one of our rooms for up to one hour to work out independently or with friends and family. All members receive a free registration link, allowing you to access SSF classes anytime, anywhere.
Personal Support
Our friendly, caring, and professional staff are here to guide you every step of the way. Whether you are new to fitness or looking to reach the next level, our certified personal trainers will design a program tailored specifically to your goals — from injury recovery to event preparation.
Training sessions can be scheduled individually or in small groups. Ask at the front desk for current rates and availability.
Community Commitment
Since 1998, Somerset Sports & Fitness has been dedicated to the health and wellness of Somerset County. As part of Redington-Fairview General Hospital, we are uniquely positioned to connect community fitness with medical expertise.
We believe fitness is for everyone. Our welcoming, non-intimidating environment is designed for members of all ages and fitness levels, with diverse programming to match every goal.
Membership & Rates
Somerset Sports & Fitness offers flexible membership options including individual, family, senior, and corporate group plans. Insurance-paid memberships and an online-only membership ($20/month) are also available. Corporate discounts are available upon inquiry.
First-time members must complete a liability waiver. Register online through our GymAssistant portal, or call us or stop by during business hours for a free facility tour and current rate information.