(207) 474-5121 | 46 Fairview Avenue, Skowhegan, ME 04976

Hours Of Operation:

Monday through Friday
4:00 a.m. - 8:00 p.m.

Saturday & Sunday
6:00 a.m. - 8:00 p.m.

6 Commerce Drive
Route 201, Skowhegan, ME 04976

207-474-2224

View our brochure
Membership Rates
View and Print our Membership Registration Form

Does your employer have a corporate contact for a reduced rate with us? Call us to inquire!

First-time members are required to sign a Risk and Release form on their first visit.

All members are expected to disinfect all equipment before and after each use.

If you have any questions, please contact Kelly M. Coughlin, Manager of Operations, 207-474-2224 / kcoughlin@rfgh.net

November 2022 Class Schedule.

December 2022 Class Schedule.

  • 2 Huge Free Weights and Weight Machines Room
  • 13 Treadmills
  • 11 Seated Elliptical Trainers
  • 10 Rowing Machines
  • 4 Stairmaster Climbers
  • Gaunlet Climbing Machine
  • Cycling Area with 6 Recumbent Bicycles and 2 Upright Bicycles
  • 12 NEW Schwinn Spin Bikes with RPM Consoles
  • 4 iFIT Interactive Bike Stations
  • 2 Total Body Arc Trainers
  • Boxing Area with Speed and Heavy Bags
  • Stretching Suite
  • Ab/Back Area
  • NEW Rogue Bumper Plate Area
  • 3 Abdominal/Core Machines
  • 2 Sets of Ceiling-mounted Gymnastics Rings
  • Certified Trainers and Class Instructors
  • 30+ Classes Weekly (included with membership)
  • Yoga
  • ZUMBA!
  • Step Aerobics
  • Battle Ropes
  • Steam Room and Sauna in Locker Rooms
Can't make a live class? We offer Studio Sweat On Demand Classes. Schedule a room for up to one hour and workout alone, or invite along friends and family. Thousands of classes for all ability levels including Yoga, Pilates, Boxing, Dance, Spin, and Weighlifting.
EASY REGISTRATION! Online registration is now available by clicking here.

NEW members can register and pay online. Select the type of membership you want to purchase from the drop-down menu and follow the prompts. Upon arrival at SSF, please check in at the front desk to get your swipe card.

CURRENT members can renew their membership by creating an account linked to their personal membership page. Call 207-474-2224 for us to invite you to do so, or just stop by the Front Desk.

If you prefer registering and paying at the front desk, come on in!

Questions? Call 474-2224.

Did you know SSF streams classes online? It is free for all current members, and we also offer memberships for just online classes! This membership can be purchased for $20 per month. Just click on the link above to get started.

5 Day SSF Workout At Home Challenge


Somerset Sports & Fitness

SSF is a full service wellness facility dedicated to all for health benefits. We strive to provide a non-intimidating atmosphere for all fitness levels. In trying to have “something for everyone” we are constantly upgrading and listening to our members’ suggestions. Our locker rooms are comfortable and each locker room has a steam room and sauna for relaxation.

Fitness is for everyone no matter what age or fitness level. We offer over 30 classes weekly (all levels) including daily Yoga, step aerobics, daily cycling/spinning classes, Fit For Life, and ZUMBA classes, step and resistance training, Insanity, Battle Ropes and PUMP!!. We have numerous state-of-the-art cardiovascular machines (most with personal viewing monitors or wide-screen TV access) and 3 rooms full of weight machines and free weights.

We are here for our members. Our true goal is to enhance each member’s life and health. Our staff is friendly and caring. Our facility is constantly being cleaned. Our instructors are carefully selected to promote safe and effective exercising combined with good nutrition. We are dedicated to our community and active with all age groups. Please feel free to come look around and ask for a tour. We have multiple membership rates to fit your needs.